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Swedish Massage (Back to Top)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils with an array of procedures such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
1 Hour Massage - $60
1 1/4 Hour Massage - $75
1 1/2 Hour Massage - $85
Deep Tissue Massage (Back to Top)
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment. It is important to drink water after a session, this helps to flush any toxins that were released during the massage.
1 Hour Massage - $70
Yoga Classes (Back to Top)
Our yoga classes are eclectic & form/flow in nature. We explore the anatomical aspect of the yoga postures, the breath & Ayruvedic principles. We encourage inner focus and mind-body awareness. Classes include centering, warm-up movements, postures, and deep relaxation. Personal safety and enjoyment are emphasized. Students are invited to listen to and honor the “wisdom of the body” and work according to the limits of their individual flexibility and strength. You leave the class feeling strong, uplifted and centered.
Multiple Class Discounts - $11 per class (6 + classes)
Drop-In Rate - $13 per class
Yoga Privates (Back to Top)
Private & Semi-Private Yoga sessions are tailored to meet your specific needs—whether you’re new to yoga or advanced. A private class is an excellent way to deepen your understanding of specific postures and breathing exercises or to explore how yoga exercises may be adapted therapeutically to heal or strengthen your body. Privates are highly recommended for students who want to learn yoga basics before joining an on going class. It is also great for individuals who are working to deepen their practice. Yoga Privates are great for healthy women who are experiencing a normal pregnancy. Yoga privates can be held at my office or in your home.
Yoga Privates - $45 per hour
Home Visit Fee - $5 - $20 (Depending on milage)
Polarity Therapy (Back to Top)
Polarity Therapy is a beautiful blend of modern science & traditional alternative medicine. It is a comprehensive health system that is based on energetic bodywork, diet, exercise, self-love & awareness. Polarity decreases stress, alleviates pain and mental agitation. Clients leave a session feeling, joyful, healthy & balanced. It is perfect for the person who would like a little more magic in their life.
1 Hour Polarity Session - $60
1 1/2 Hour Polarity Session - $85
Infant Massage Instruction (Back to Top)
Infant Massage Instruction is a wonderful tool for parents of small children. Infant massage reduces colic & anxiety. It helps infants with health issues gain vitality. Infant massage improves sleep & increases the levels of bonding between caregiver & child. It is a wonderful way for the baby & parents to connect & transmit feelings of love & support.
45 Min. Session - $60
Corporate Services (Back to Top)
Corporate Services allow us to travel to you. We provide all our great services at your place of business. This is a great service for employers who would like to offer benifits to staff. Onsite yoga & massage boost staff retention & decrease expensive sick days.
Prices are determined depending on your businesses needs. Ask about our unique & money saving corporate packages.
Gift Certificates (Back to Top)
Gift Certificates are a great way to give the gift your friends & family will really love. Ask about our bulk discounts & seasonal promotions.
Spend $200 on gift certificates & get a free 1/2 hour massage for yourself or a friend. This is a great way to shop for the holidays, for large families or for your employees. Massages are great gifts & it is so easy!
Design Your Own Group Yoga Class (Back to Top)
Do you have a group of friends who would like to start taking a yoga class, but haven’t found the perfect time, style or location? Get at least 5 friends to commit to a time, choose how many classes you would like to have in the series & pick a location (ask about possible venues). You choose what type of class you would like to experience. Form/Flow, Restorative, Couples Yoga, back strengthening, building core strength, inversions, Lunar Yoga, improving balance, sleep or flexibility. The possibilities are endless! These classes can be wonderful team building experiences and help support & deepen relationships of all kinds.

